Nightguards Provide Protection Against Teeth Grinding

Nightguards, also referred to as oral splints, are specialized dental tools created to ease tension in the ligaments and muscles surrounding the jaw. They are particularly helpful for individuals who grind or clench their teeth, as they can help alleviate discomfort and protect teeth from wear and damage caused by these habits.

Reasons for Teeth Grinding

Teeth grinding, also known as bruxism, is often considered a sleep disorder as it typically occurs during sleep. Many individuals are unaware of their teeth grinding until a dentist points it out or they wake up with pain or tightness in their jaw. The causes of nighttime grinding can vary and may be difficult to determine, but stress and anxiety are frequently linked to this issue. Increased stress levels can heighten the chances of grinding teeth while asleep.

Other Potential Reasons for Teeth Grinding May Include:

Misalignment of the upper and lower teeth can lead to sleep disorders like sleep apnea. Unhealthy lifestyle habits such as alcohol consumption, smoking, and drug use can also contribute to these issues.