Serving East Hanover, NJ
Boost Health and Wellness with Custom Sleep Apnea Appliances
Are you feeling tired, stressed, and irritable due to disrupted sleep from snoring or sleep apnea? Sleep apnea, also known as obstructive sleep apnea syndrome (OSAS), is a serious condition that is more common than originally believed. It occurs when a person’s breathing stops for 10 seconds or more, sometimes up to 50-60 times per hour during sleep. Unlike snoring, which is caused by the vibration of soft tissue in the throat due to partial airway closure, OSAS results from a complete blockage of the airway, causing temporary breathing cessation. Several factors can contribute to airway obstruction, including the size of the passages, oral and airway structures, swelling of the passageways, or tongue position.
The closure of the airway during sleep causes breathing to stop, leading to a drop in blood oxygen levels. This lack of airflow prompts the brain to signal the body to wake up and breathe, interrupting the deep sleep cycle necessary for feeling rested. While some people may fully wake multiple times throughout the night, many individuals with sleep apnea only shift into a lighter sleep stage, often without realizing it. In fact, many people who snore and suffer from apnea are unaware of these partial awakenings.
Those with obstructive sleep apnea syndrome (OSAS) often snore loudly, stop breathing, and gasp for air during sleep, disrupting not only their own rest but also their partner's. The resulting lack of deep sleep can lead to daytime sleepiness, irritability, difficulty concentrating, memory loss, and increased risk of accidents at work or while driving. Research has also shown that the oxygen drops associated with OSAS can contribute to high blood pressure, heart disease, stroke, diabetes, and even premature death. Additionally, snoring can disturb a partner’s sleep as well.
Traditionally, a CPAP (Continuous Positive Airway Pressure) machine has been the standard treatment for OSAS. This device uses a nasal mask to provide a constant airflow, keeping the airway open. However, modern dentistry offers a more comfortable and effective solution: custom dental appliances. These appliances work by repositioning the lower jaw, tongue, and soft palate to prevent airway obstruction during sleep. Recent studies have shown that dental appliances are particularly effective for light-to-moderate cases of sleep apnea.
The main benefit of these dental devices is their comfort and ease of use. Custom-fitted and adjustable, most people adapt to wearing them within a few days. Their compact size also makes them ideal for travel.
A sleep apnea appliance can significantly improve your quality of life, and it’s just one more way your dentist can enhance your well-being! At The Art of Smile Dental, we are committed to helping individuals affected by snoring and sleep apnea, as well as their families. We offer a range of solutions to treat both snoring and sleep apnea effectively.
